Aum Eat Karma ☯ - My Vegan Essentials

Eat Karma ☯

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My Vegan Essentials

Food

Amy’s Gluten Free, Soy Free, Dairy-Free frozen Mac’n’Cheese

Trader Joe’s brand trail mix bag which consists of Almonds, Cashews and dried Cranberries.

Smart Balance Peanut Butter

Earth Balance

Red Quinoa

Extra Firm and Silken Tofu

Whole Grain Bread (Make sure it has no honey or whey!)

Various Luna Bar Flavors

Smooze Ices, I like Pink Guava and Coconut (Sold at Whole Foods)

So Delicious Coconut Milk Ice Cream pops covered in Chocolate and Almonds

Frozen Fruit (I love frozen peaches and blueberries)

Almond Breeze 40 Calorie Almond Milk in Vanilla or Original, Unsweetened

Silk 35 Calorie Almond Milk, Unsweetened

Nutritional Yeast

Hummus (I get mine at Costco)

Daiya Mozzarella and Cheddar Style Vegan “Cheese”

So Delicious Strawberry, Blueberry, and Pina Colada vegan “Yogurt”

Stacy’s Simply Naked Pita Chips

Hemp Granola with Flax Seeds

Raw Food Bars

Zen Soy Chocolate Pudding

Morningstar Grilled Vegan Chicken Patties

Corn Chips, Salsa, Swedish fish, Sour Patch Kids, Sour Patch Watermelon, and Oreos are also vegan!

Checkout http://vegweb.com and Peta’s Vegan shopping list!